Currently accepting a limited number of clients at a reduced introductory rate.
Support Group
Ongoing support for women maintaining their weight and healthier habits. Community-based. Designed to help you stay on track.
This group is for women who’ve completed one of my programmes and want to keep their progress going. It’s a place to reflect and stay on track.
Support to help you stay consistent even when life gets busy.
Each week, you’ll be part of a supportive group of women facing similar challenges. You’ll reflect, share, and troubleshoot together in a space that’s honest and judgment-free.
What’s included:
Weekly 90-minute group sessions
No end date – continue as long as helpful
What we’ll cover:
Reflect on progress, challenges, and wins
Share strategies for staying consistent
Troubleshoot obstacles and setbacks together
Stay accountable in a supportive space
Give and receive encouragement
What you’ll get:
Ongoing motivation and accountability
Tools to handle everyday challenges
Confidence in maintaining habits long-term
A regular space to reflect and recharge
€160
4 Sessions:
3 Months:
€480
4 Sessions:
€160
3 Months:
€480