No more starting over. Just real change.

Psychology-based coaching for controlling your weight and building habits that last.

Managing your weight isn’t just about knowing what to eat. If overeating, dieting cycles, PCOS, or GLP-1 changes keep pulling you off track, psychology can help you stay consistent.

I’m Sanja, a psychologist committed to empowering women to transform their relationship with food. My 12-week programmes combine psychology and practical tools to help you take control of your weight.

About me

Programmes

For sustainable weight management and a healthier relationship with food. Grounded in science, built around you and your life.

For women using GLP-1 medication. Psychology-based, adapted to your appetite, made for lasting results.

For managing weight and building healthier habits in a group setting. Grounded in science, with expert guidance and peer support.

Ongoing support for women maintaining their weight and healthy habits. Community-based. Designed to help you stay on track.

Core Programme

GLP-1 Support

Group Programme

Support Group

Psychological Support

Psychological support to work through the issues that matter the most. In-depth, goal-focused, and tailored to you.

Why psychology?

Diets tell you what to eat. Psychology uncovers what gets in the way and how to change your eating patterns. It gives you tools to spot triggers, reshape habits, and build a healthier identity, so weight management feels natural, not forced.

Testimonials

Ready to feel good in your body again?

Let’s talk.