Support Group
Ongoing support for women maintaining their weight and healthier habits. Community-based. Designed to help you stay on track.
This group is for women who’ve completed one of my programmes and want to keep their progress going. It’s a place to reflect and stay on track. No pressure. No rules. Just weekly space to reconnect with your goals and get the support you need.
Support to help you stay consistent even when life gets busy.
Each week, you’ll be part of a supportive group of women facing similar challenges. You’ll reflect, share, and troubleshoot together in a space that’s honest and judgment-free. I’ll guide the sessions and help you move forward.
What’s included:
Weekly 90-minute group sessions
No end date – continue as long as helpful
What we’ll cover:
Reflect on progress, challenges, and wins
Share strategies for staying consistent
Troubleshoot obstacles and setbacks together
Stay accountable in a supportive space
Give and receive encouragement
What you’ll get:
Ongoing motivation and accountability
Tools to handle everyday challenges
Confidence in maintaining habits long-term
A regular space to reflect and recharge
€280
4 Sessions:
3 Months:
€840
4 Sessions:
€280
3 Months:
€840